Unlock the secret to more sleep. A tailored sleep routine with a customized sleep schedule will revolutionize bedtime for both you and your baby.
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16 articles found
Lesson 1
Why sleep matters
Find everything you need to know about the basics of sleep.
Lesson 2
How to create a routine
The best routines are based on knowing exactly what your baby wants and needs. From sleep cycles to teaching good habits, we can tell you more.

Baby Sleep Training Basics and Methods

Lumi users stories
Amy, mom of Anna
« The Automatic Sleep Tracking is my Favorite »
HAVING SLEEP TROUBLES?
Pampers Solution to Better Sleep
See how Lumi enables you to unlock your baby’s sleep using personalized insights about your baby
Discover more
Lesson 3
Watch and learn
We’ve put together some useful videos and masterclasses that explain more about the steps you can take to reach your dream sleep situation.
Pampers products for sleep
Lesson 4
Perfect their sleep space
Sleep conditions are key when it comes getting your baby cosy, comfortable and ready for sweet dreams.
Lesson 5
Common bedtime issues
Are your baby’s sleep patterns disrupting your rest time? We’ve got some solutions to try.
Stay one step ahead and learn what to expect next.
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